photo courtesy of Into The Gloss
Candida is basically a bad bacteria, more specifically a fungus that causes our body to become inflamed and imbalanced. If you have skin issues such as acne, rosacea, eczema and so on, struggle with low energy, imbalanced hormones, frequent yeast and/or fungal infections, brain fog... it's time to take a look at cleansing your body.
Watch my video here to learn more about candida and how to kick it to the curb!
Get my full candida cleanse, including a full week of meals for FREE, here!
SPF and sun protection is something we instantly connect to having more youthful, flawless and healthy skin... but is this even true? We hear about sunscreen being the #1 golden rule for anti-aging from models, media and marketing. And yes, getting too much sun and sun-burned does cause aging. But did you know that not getting enough sun and vitamin D from the sun also causes aging? So how do you get the perfect balance?