Benefits of Essentrics

Benefits of Essentrics

     Reaching my 40th year was a turning point for me.  Up until then, I was reasonably healthy and led an active life. However after having 5 chil...

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8 Foods We Eat For Clear Skin

8 Foods We Eat For Clear Skin

8 Foods We Eat For Clear Skin        Does what you eat affect your skin? Most definitely! I made this connection years ago when I noticed that some...

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