SKIN – Shelby Naturals

WORKING FROM HOME - SNACKING

WORKING FROM HOME - SNACKING

Over the past year, the, people have been working from home more so then ever before. While some people are choosing to go back to the office, plen...

ICED MATCHA LEMONADE

With the different seasons, my love for matcha never falters. Instead, I take the weather changes as an opportunity to get creative and experiment ...

FATS FOR BEAUTY

Fats have had a pretty complicated reputation over the past several decades. From being demonized to being obsessed over, the information on fats i...

INGREDIENT SPOTLIGHT: MARULA OIL

We’re incredibly passionate about the ingredients we use in our products, which means quality is our top priority. Free from fillers and toxic pres...

NUTRIENT SPOTLIGHT: MAGNESIUM

When we think about magnesium, most of us probably associate it with relaxation and sleep. Which isn’t wrong, since magnesium really does help with...

GUT HEALTH FOR GLOWING SKIN

When it comes to skin, we sometimes feel like we’re doing all the right things…washing our face several times a day, spending hundreds on skincare ...

YOU SHOULDN'T BE AFRAID OF FRUIT

In the past several years, fruit has gotten a pretty bad reputation. Diet culture decided to focus in on the fact that fruits contain sugar, and si...

CLEAN MAKEUP WE LOVE

Switching our standard beauty products to non-toxic more natural alternatives has become more and more popular throughout the past few years. Afte...

THE IMPORTANCE OF FIBRE

Gone are the days where fibre is only recommended to our grandparents. This specific type of carbohydrate is absolutely jam packed with benefits, b...

FLOWER REMEDIES

Flower remedies are proof that magic exists. They’re essences that have been imprinted with the energy of the flowering part of wild plants, bushes...

GUA SHA - IT’S ORIGINS AND WHY YOU SHOULD TRY IT

Gua sha is a practice that’s over 700 years old and has it’s roots in traditional Chinese medicine. It essentially involves using a smooth, flat to...

YOU NEED TO KNOW ABOUT THE VAGUS NERVE

In our anxiety-stricken world, everyone seems to be searching for ways to calm their nervous systems. One of the most common things we’re told to d...

SUNSCREEN 101

Hot sunny days after the cold and grey hibernation of winter are truly one of life’s simple pleasures. They even makes us happier because the ultra...