SKIN – Shelby Naturals

YOU NEED TO KNOW ABOUT THE VAGUS NERVE

YOU NEED TO KNOW ABOUT THE VAGUS NERVE

In our anxiety-stricken world, everyone seems to be searching for ways to calm their nervous systems. One of the most common things we’re told to d...

DIFFUSING ESSENTIAL OILS

Smells are incredibly powerful. They can help us relax, energize us, change our moods, or remind us of certain memories and places. Diffusing diffe...

SUNSCREEN 101

Hot sunny days after the cold and grey hibernation of winter are truly one of life’s simple pleasures. They even makes us happier because the ultra...

NUTRIENTS FOR GLOWING SKIN

For glowing radiant skin, it’s just as important to pay attention to whats going in your body as it is to what you’re putting on it. Try focusing o...

VITEX FOR HEALTHY HORMONES

Vitex, also known as Chaste Tree or Chaste Berry, is literally known as nature’s hormone balancer. It’s an amazing medicinal herb that has been sho...

THE SKIN MICROBIOME

The gut microbiome has been all the rage the past few years and for good reason. Our gut health affects essentially every other system in our bodie...

Holiday Gift Guide

Don’t know where to start? Our guide will help you find gifts for everyone on your list.

Colloidal Silver 101

You may have already heard of colloidal silver, or maybe you’ve seen it in your local health food store…and maybe been seriously confused about wha...

The Gut-Skin Connection

At this point, we all know that gut health has been and continues to be a trending topic in the wellness space, and for good reason. The state of o...

Skincare During Covid-19: Mask-ne

With mandatory mask laws in place, you may have noticed your skin experience some undesirable changes due to prolonged wearing of a mask. Poss...

Scar Remedies & Long-time User Confessions

I had an epiphany this past week. Isolated events are sometimes perceived as chance events but I have realized that there is no such thing as ...

8 Foods We Eat For Clear Skin

8 Foods We Eat For Clear Skin Does what you eat affect your skin? Most definitely! I made this connection years ago when I noticed that some...

Everything You Need To Know About SPF

SPF and sun protection is something we instantly connect to having more youthful, flawless and healthy skin... but is this even true? We hea...