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October 16, 2017

CHOCOLATE MOCHA SMOOTHIE 

Warm, smooth and a real treat, for breakfast, a snack or dessert. The perfect fall and winter smoothie. In summer time, pour over ice. Contains nutrient-dense coconut oil, cacao and dates that help with complexion, healthy weight-loss and hormone balance! 

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> 5 soft dates
> 2 teaspoons cacao powder
> 3 Tablespoons rolled oats
> 1 cup almond milk
> 3/4 cup fresh coffee or 1-2 shots espresso
> 1 teaspoon virgin coconut oil
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Blend on high speed until smooth. Enjoy! 

 

 

*adapted from 'Green Kitchen Smoothies' by David Frenkiel & Luise Vindahl

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SEPTEMBER 25 to 29th

4 DAY FALL DETOX CHALLENGE

downloadable PDF link:

 https://cdn.shopify.com/s/files/1/1525/1412/files/4_DAY_FALL_DETOX_CHALLENGE_pdf.pdf?7468821794116755285